A study found linked between healthy lifestyle habits and living longer. This was the case whether people were genetically predisposed to long lifespans or not. Lifestyle changes such as eating ...

Researchers say living a healthy life after age 80 improves a person’s chances of living to 100. A healthy diet and regular exercise are important components of such a plan. Experts say it’s never too ...

Share on Pinterest Daily exercise is one of the healthy lifestyle habits that can help promote longevity. Studio Firma/Stocksy Individuals with life-shortening genes can extend their life with healthy ...

A healthy lifestyle may offset the effects of life-shortening genes by more than 60%, suggests an analysis of the findings from several large long term studies, published online in the journal BMJ ...

A study published in the journal JMIR Public Health and Surveillance highlights the importance of adopting a healthy lifestyle in enhancing life expectancy and reducing lifetime healthcare expenditure ...