Some days it seems like temptation is everywhere . . . especially when lunchtime rolls around. Saying no to takeout or a drive-through is much easier when you've devoted some time to meal prep and ...

Scrambling for a healthy and delicious lunch can be as challenging as your most difficult project. Not only does your midday meal have to be delicious and satisfying, but it should also be affordable ...

We map out the meals for you in this healthy eating plan. Follow along for a week of delicious meals and snacks.

Brunch brings together the best of breakfast and lunch in one delightful meal. Whether you’re hosting friends or enjoying a lazy weekend morning, healthy brunch options can energize your day without ...

In college, meal prepping every Sunday night was a huge part of my healthy routine. It saved me not only time but also money. It kept me on track to meet my healthy goals, because I knew I had no ...

In the whirlwind of professional life, finding time to prepare healthy meals can be a challenge. However, with a well-structured meal prep plan, you can ensure nutritious meals are always within reach ...

Freezer Bean & Cheese Burritos are easy to prep in just 20 minutes. With 15 grams of protein, they’ll keep you from having an afternoon slump. Having these burritos in the freezer can help reduce ...

Eating healthy doesn’t have to be complicated or boring. With a little planning and creativity, you can make meal prep fun, easy and, most importantly, delicious. Whether you’re looking to fuel your ...

Alimento operates out of a storefront, which is located inside the Jeep dealership on North Dale Mabry Highway. Alimento ...

This story is part of the 2019 Feel Good Food Plan, our two-week mind-body-belly plan for starting the year off right. This year’s Feel Good Food Plan lunch strategy is all about doing more with less.