You can work out with a cold if you have mild symptoms but some types of exercise should be avoided. Here are the workouts ...

There is a saying when your daughter decides to go through sorority recruitment, “Trust the Process.” It is said repeatedly throughout the rush preparation period. It basically means, keep moving ...

“The Rachel” may have sent countless women to the salon — but Jennifer Aniston’s abs are a truly timeless inspiration. So it’s no surprise that Dani Coleman — VP of Training at Pvolve and Jen’s own ...