In fact, a growing body of research suggests that hobbies can support mental health by reducing stress, improving mood and ...

Hobbies of all kinds not only foster increased confidence, they also “provide an avenue for mindfulness and ‘flow state’ focus that is essential for mental well-being,” licensed marriage and family ...

Finding a new hobby, or revisiting an old one, is a staple of New Year’s resolution lists, and for good reason: Hobbies have ...

These types of hobbies get our blood pumping and can simultaneously be a great way to socialize. They also allow us to get some fresh air and sunshine. Consider sports clubs (football, soccer, ...

Crafts are one of the most low-energy hobbies you can pick up, and one of the easier ones to start is crocheting—just use a ...

Reading. Crafts. Gardening. Volunteer work. Walking. Pickle ball. New research suggests hobbies have key mental health benefits for the elderly, highlighting the need for strategies to support hobby ...

As millions of us embark on New Year pledges to eat better, exercise more and learn something new, research published today ...

If your mom made time for hobbies like reading, movement, cooking, or being in nature, chances are you were raised by a very good woman. These interests tend to show up in the kids she raised.

The moment I stepped into adulthood, my after-school routine of endless dance and drama classes fell entirely by the wayside. Instead, once I started working full time, I’d go to the pub and then head ...

In a recent study published in the journal Nature Medicine, researchers attempted to harmonize the measures for hobby engagement and its association with mental health among adults over 65 using five ...

When your parents instill certain interests in their kids, they're setting them up for success. Whether it's reading or ...

Remember back in 2020, when so many of us confined to our homes and doom-scrolling schedules suddenly took up knitting or block printing or sourdough-making? And remember how producing something with ...