Massage increases blood flow to affected areas, delivering oxygen and nutrients that promote faster tissue repair. It also ...

Many of us looking to unwind on holiday would be perfectly content lounging by the pool with a book. But Samantha Cameron has gone for an exotic addition to the more traditional relaxation methods ...

Holistic medicine is a form of healing that considers the whole person – body, mind, spirit, and emotions – in the quest for optimal health and wellness. According to the holistic medicine philosophy, ...

The fact that I made it to the age of 25 without ever having been in hospital or off school sick is partly down to my parents. Even though I was a robust child, they would never have pandered to any ...