Banana pudding is a rich, creamy, and decadent dessert that's often made with sweetened condensed milk or vanilla pudding mix. When the recipe features homemade custard, it includes ingredients such ...

Chia seeds are small but powerful seeds that have fueled humans for over 5,000 years, dating back to the diets of the Aztecs and Mayans. While we're not quite sure exactly how they ate them, today ...

With at least 15 grams of protein per serving, thousands of our readers have tried and enjoyed these most popular high-protein dishes in 2025.