For decades, alcohol has been closely tied to socializing, especially among young adults. But a growing number of Gen Z and ...
Alcohol can make you feel anxious or irritable the next day. We asked experts what causes this — and how to manage it.
That glass of wine hits different depending on your chromosomes, and not just because of body size. While we’ve long acknowledged that women typically weigh less than men and therefore might feel ...
Menopause is a major life change marked by significant hormonal shifts that affect a woman’s body physically, emotionally, and psychologically. As estrogen and progesterone levels decline, women may ...
“My ability to tolerate alcohol, even in small doses, dramatically declined,” Dr. Mary Claire Haver, an OB-GYN and author of “The New Menopause,” wrote in a pinned Instagram post, listing what ...
Most of us were taught to think of alcohol in simple terms: moderation is fine, excess is the problem. But the deeper I’ve gone into the science through years of client work, reviewing data from ...
Alcohol may appear to soothe nerves and smooth social edges, but beneath that relaxed buzz the brain is adjusting its wiring.
Research tracking thousands of adults found that staying fit lowered mortality and liver disease risk among drinkers—though ...
Note: While research on alcohol is evolving, the World Health Organization says drinking less or not at all is better for your health. When you have bipolar disorder, you may wonder if it’s safe to ...
Discover how altering your relationship with alcohol could bolster your gut microbiome, unleash higher energy levels, and ...