Lemon peels are loaded with antioxidants, which are essential for fighting free radicals that damage the skin. These ...

Still, there is one problem with adding lemon to heated water: the citrus fruit loses most of its vitamin C when it reaches temperatures above 140 degrees Fahrenheit. So, if you’re drinking lemon ...

This citrus fruit benefits your body from the inside out. Roxiller/Getty Images If sunshine was a fruit, it’d be a lemon. The yellow citrus fruit is so beloved, it has entire festivals dedicated to it ...

A daily glass of lemon water with soaked chia seeds improves digestion and skin glow. Experts advise moderation to avoid ...

Lemon water seems to be quite the craze on social media lately — but is the citrus-infused concoction really a boon for your health? “Drinking lemon water is currently being encouraged by several ...

Dear Heloise: My elbows are clean but dark. I hate it! What can I do to lighten them up? — Ruth, in Minnesota Ruth, first, use a loofah or a stiff body brush with lots of soap to scrub your elbows in ...

Lemons have long been considered a superfood for their extensive health benefits and varied recipe uses. Not only are they one of the most popular citrus fruits, but lemons are a good source of ...

Kickstart your mornings the healthy way — discover how chia seeds mixed with lemon water can boost digestion, hydration, skin ...

Citing a 2019 National Institute of Health (NIH) study, the French Biochemist said, "In this study, 100 people with ...