If you have fresh turmeric and want to use it to make this tea, use one teaspoon of grated turmeric root, and simmer the tea for five minutes to get the full color and flavor of the turmeric in ...

Our favorite way to add turmeric root to your diet All you need to easily add fresh turmeric to your diet is a blender. Preferably a high-power blender.

Tumeric is a widely accessible spice, but not everyone is confident in using it. Turmeric is all the rage in the health food ...

Though it’s most commonly used as a cooking spice, turmeric can also be consumed as a tea, which is prepared by steeping either the fresh root or pure dried powder in hot water.

Turmeric root, fresh ginger with lemon juice, honey and pinch of black pepper is the best turmeric shot recipe with abundant wellness benefits.

Daily use of turmeric may help reduce inflammation and improve inflammatory conditions. Add turmeric to foods or take it as a ...

Her biggest lesson? Using fresh turmeric versus powdered, which can give drinks a “curry-like” flavor and make them, ahem, not so delicious.

Turmeric root, which grows wild in Southeast Asia, originally emerged from India. It also has a long history of medicinal use that dates back 4000 years. While commonly used as a spice in cooking ...

Herbs that help reduce inflammation include turmeric and ginger. Green tea is also beneficial. Learn more about the best herbs to help reduce inflammation here.

Raw turmeric root is similar to fresh ginger. When dried, the bright yellow powder develops an earthy-sweet taste. “It’s delicious as an herbal tea and adds kick to everything from smoothies ...