I've had success with Higdon's approachable structure, Pfitzinger's scientific periodization, and learned valuable lessons from Hanson's cumulative fatigue philosophy.

Let’s travel back to the Paris Olympics—the women’s marathon event in particular. Twenty kilometers into the race, Sifan Hassan of the Netherlands was holding her pace and biding her time. “The moment ...

You could say Conner Mantz has been running toward record-breaking finishes ever since he entered elite competition. Just ...

Almost anybody can do 100 miles. If you can run 10 miles, you can run 100 miles. But you have to be persistent, says Roche.

Training for a marathon? We spoke with experts to figure out whether hill repeats or tempo runs are the fastest path to race-day speed. To cut through the noise, we tapped top coaches and seasoned ...

Learn what it takes to run 100 miles, including average paces, and how to know if you’re up for the challenge.

The BMW BERLIN-MARATHON inspires with records, diversity, and a unique energy that radiates throughout the city. It is one of the largest marathons in the world. For those looking for something ...

The Chicago Marathon’s 26.2-mile course is flat, fast and ready to welcome more than 53,000 runners this Sunday.

Nothing feels more satisfying than turning your tracker off after a run and appreciating the miles logged on the screen. But how do you decide how many miles to run in the first place? There’s ...