If you're looking to give your trusted potato salad recipe a fresh spin, take inspiration from the Persian version and add ...

Planning out a no-cook midday meal is no easy feat, especially when you're looking for something high-protein. Here's our tip ...

If you want to give your next chicken salad sandwich a seasonal twist, there are plenty of simple ways to elevate both the texture and the flavor.

Salads are a great way to get more vegetables (and fiber) into your diet, but a simple bowl of leafy greens can be a little boring and not always satisfying. Adding toppings, especially high-protein ...

Learn how to make easy and healthy edamame salad that is packed with protein and vegetables.

Salads pack nutrients, but can sometimes cause bloating. Experts break down why it happens and give simple, science-backed ...

The nutrition geek in me is on full display when I talk about soy foods – I could be accused of getting overly giddy about them. Here’s why: Soy is one of the few plant foods that’s a complete protein ...

Nutritionist Vidhi Chawla shares 3 delicious high-protein dip recipes that can also be consumed as salad dressings and side ...

Protein has become an obsession. A wide range of products are boasting about the grams of protein they contain on the front of the package, from high-protein pasta sauce and chicken chips to ...