For the most part, your metabolism is determined by genetic factors outside of your control. However, the following tips can ...

Foods like chili peppers, ginger, and coffee or tea may help speed up your body's metabolism. Here's how to add them to a ...

Research-backed tips to coax your body into burning more calories. — -- intro: Feel like your metabolism is stuck in slo-mo? Coaxing your body to burn calories more efficiently doesn't require ...

As an editor and writer who has contributed to many national and local publications, Nicole Gregory enjoys communicating clearly on critical health topics so that readers can make informed choices for ...

Metabolism is a term used to describe the reactions that occur within your cells to provide your body with the energy needed for vital processes such as development, movement, and growth. Your ...

Take control of your metabolism with these tips. Nov. 8, 2013— -- intro: Here's welcome news: You may have inherited your mom's slow-mo metabolism, but you're not stuck with it. New research ...

Starting your morning with a healthy routine can set the tone for the hours ahead, but what if we told you there’s a quick, 30-second ritual that can boost your metabolism all day? While many people ...

Compounds in green tea can reprogram muscle metabolism to boost insulin sensitivity and glucose tolerance, according to new ...

Metabolism is often discussed but perhaps not fully understood. The Cleveland Clinic says a person's metabolism encompasses all of the processes within cells that keep the body functioning as it ...

In the quest for effective weight loss solutions, many individuals encounter many options that promise rapid results. However, it can be challenging to discern which products are genuinely beneficial.

Your metabolism is how you burn calories, but none of us are alike - as genetics can play a huge role in how food is processed and burnt in our bodies. However, exercise can help to boost your ...