Vitamin D levels can be measured with a blood test. This test can indicate whether you have adequate levels, are at risk of a ...

It’s Wellness Wednesday, and this week’s focus is on vitamin D and its role in overall health. Many people assume they’re getting enough during the summer months, but that’s not always the case. We ...

Too much vitamin D can harm your health. Know the warning signs, side effects, and safe ways to manage your vitamin D levels ...

For a while vitamin D was looking like a bona fide health elixir. It was recognized a century ago as the cure for rickets, a childhood disease that causes weak and deformed bones. Then, in the early ...

Symptoms that can physically present themselves include tooth decay or pain, muscle pain and cramps and weakness or certain ...

Here’s what to know about vitamin D benefits and risks, particularly when it comes to ending fatigue. You might have heard that vitamin D can be crucial for bone health, and that taking supplements ...

The days are shorter, you’re hibernating inside — and there’s a good chance you’re not getting enough vitamin D. About 40% of Americans aren’t. But in case you’re waiting for a sign from your body to ...

Learn how vitamin D benefits your body, and how to know if you're getting enough of this key nutrient or if you need more from sun exposure, your diet, or supplements.

Known as the sunshine vitamin, vitamin D is a fat-soluble vitamin necessary to support bone health, the immune system, and mental health. But there’s a catch: Roughly 50% of the population suffers ...

A recent study published in the journal Clinical Nutrition discusses the need to adjust for ultraviolet ray exposure and other factors that change desirable vitamin D levels depending on an individual ...