Cod is a low-fat protein with heart-healthy omega-3 fatty acids. It’s also a rich source of vitamin B12, which helps maintain red blood cells and prevent some anemias. This fish is a natural source of ...

Weeknight dinners can be a challenge during a busy work or school week. The last thing anyone wants to do after a long day is make a big dinner and then clean up after. The fatigue is probably setting ...

We may receive a commission on purchases made from links. Crafting delicious salmon doesn't just depend on which ingredients you use to season the fish. While selecting the right spices and aromatics ...

*Refers to the latest 2 years of stltoday.com stories. Cancel anytime. FILE - This Nov. 16, 2015, file photo shows baked whole fish in Concord, N.H. This dish is from a recipe by Sara Moulton. (AP ...

Fish like cod is an excellent source of lean protein that isn't high in saturated fat, per the American Heart Association (AHA). The AHA recommends eating two servings of fish per week. But many ...

The Chinese like to feature whole steamed fish on the menu of their New Year's feasts. Said to signify togetherness, abundance and long life, it's a dish with symbolism that is as important as taste.

Americans have been using aluminum foil for over 100 years, since it was first used to wrap Life Savers, candy bars, and gum. For many years up to today, we’ve mostly used it in our kitchens, to bake ...

Here's a simple way to make fish that is always juicy and flavorful. I cook the fish in a parcel, allowing it to steam with herbs and vegetables, which flavor the fish. The parcels can be served ...

The Chinese like to feature whole steamed fish on the menu of their New Year’s feasts. Said to signify togetherness, abundance and long life, it’s a dish with symbolism that is as important as taste.