If you’re ooking to kick things up a notch, check out these inventive expert spins on cooking with tilapia. Tilapia has a reputation like few other fish, both popular and controversial. Mild and flaky ...

Pan searing is one of our favorite ways to cook fish. Follow our guide for a crispy, golden outside, and a tender and juicy ...

Learn the simple steps to cook perfectly grilled tilapia with a crispy exterior and tender, flavorful inside. From seasoning tips to grilling techniques, this guide ensures a delicious, healthy meal ...

This healthy fish-and-vegetable curry recipe is made with yellow curry paste, but any Thai curry paste--red or green--will work. Serve with sautéed green beans and brown basmati rice to soak up all ...

1. Turn the oven on warm. Line a baking sheet with a brown paper bag and put it in the oven. Sprinkle the fillets with salt and pepper. Put the flour on a dinner plate. Beat the eggs with water in a ...

Why are we asking for donations? Why are we asking for donations? This site is free thanks to our community of supporters. Voluntary donations from readers like you keep our news accessible for ...

½ pound medium (31-35 count) shrimp in the shell ½ pound tilapia fillets ½ teaspoon minced garlic ½ teaspoon grated fresh ginger, or more to taste 2 teaspoons soy sauce Coarse salt 1 large egg white, ...

Tilapia is mild, inexpensive and readily available, so I'm always looking for tasty new ways to prepare it. In this recipe, the fillets are dusted with a bold Cajun spice rub, then sautéed in olive ...

Pampanga-based TGA Foods Corp. launched recently its latest product: ready to cook whole tilapia. TGA Foods Corp. president and chief executive officer Rene G. Tayag said his company has made ...