Research increasingly shows a variety of habits and hobbies offer a helpful cognitive workout.

Is there anything you can do to improve your own brain function in just a few minutes a day? New research suggests that the ...

Ever blurt something out and instantly wish you could take it back? That kind of impulsivity is totally normal—but it’s also something you can train. New research in Medicine & Science in Sports & ...

The brain is a complex organ that regulates everything you do. It sends and receives chemical and electrical signals through the body that control and coordinate thought, memory, emotion, movement, ...

New research suggests that adding cognitive exercises to your pre-workout routine can lower your heart rate and make physical ...

A new study reveals how the way your brain behaves after exercise may be linked to improved workout results. Here is how the ...

WASHINGTON (AP) — “Exercise your brain,” experts advise people hoping to stave off dementia. But how? Stretching your brain might be the better description. Do a crossword puzzle a day and you may ...