If you’re like most Americans, you look forward to a morning cup of coffee; you may even rely on it to start your day. Coffee is the most consumed beverage in the U.S. and coffee drinkers have an ...

It’s easy for the heart rate to rise quickly due to exercise, stress, anxiety, seeing the person you like or even hot weather. Getting your pulse to come down in the moment can be more challenging, ...

Stress takes a toll on the mind and the heart. It can impact heart function at a molecular level, triggering increased inflammation and “leading to the release of harmful molecules that contribute to ...

You can also test the accuracy of your numbers out on the run, for example by running at what feels like a hard pace (using the ‘talk test’, you should only be able to get two or three words out at a ...

Coffee Got Your Heart Racing? Here's How To Bring It Down ASAP, According to Cardiologists originally appeared on Parade. If you’re like most Americans, you look forward to a morning cup of coffee; ...