From vitamin C to your microbiome and mindset, the latest science of immunity is often counterintuitive. Here's how to give ...

Vitamins like C, D, E, and B6 may help kill harmful microbes and increase your body's ability to fight off infections.

Health Team How to boost your immune system naturally We're officially in respiratory virus season, and it's expected to last through mid-May. There are ways to protect against viruses like Covid-19, ...

Kiwis are known to support digestion, sleep, immunity, and more. Experts reveal whether eating kiwi at a specific time of day ...

Eating the fermented food kimchi daily for 12 weeks may also help improve the immune system, in addition to its gut health ...

Brace yourself: Flu season is around the corner. Soon, subways, schools and offices will be filled with sniffling, sneezing and wheezing as the dreaded virus makes its sickening comeback. Want to ...

Optimizing immunity requires a holistic approach. A well-balanced diet that includes the best foods for immune system health can help.

Recent studies have shown that even if you feel healthy and fit, your immune system could be aging quicker than you think, which could increase the risk of infections and immune-related disorders.

Man Watched Moose For Years—Then Gets Doorbell Cam Alert Of A Lifetime EU warns of possible action after the US bars 5 ...

Remember when you could power through flu season without missing a beat? Or when that coworker with a nasty cold would sit right next to you and somehow you’d dodge getting sick? If those days seem ...

Eating a healthy, varied diet with foods including fruits and vegetables, nuts and seeds, wholegrains, dairy products, meat, ...

The winter season is considered to be the most dangerous season for health. In this season children and elderly people ...