The following advice relates to approximately 280 million people worldwide. That’s the World Health Organization’s pre-pandemic 2019 estimate of how many people live with depression. If depressed ...

Tell someone with depression that they are not alone and that they are important to you. Encourage them to seek care, like medication or therapy, for their depression. Offer to help with errands or ...

There’s a little-known and surprising way to support someone who is depressed. Do nothing. Yes, you read that right. I should know. I’ve been depressed many times. I’ve been mildly depressed. I’ve ...

Depression is one of the most common mental illnesses, yet most Nigerian don’t know how to deal with it. Here’s how to handle being a friend to a depressed person. One of the landmarks of depression ...