You don’t have to be the life of every party to reap the health benefits.
It turns out that centenarians, on average, don’t smoke, eat a varied diet, are social, and generally don’t sweat the small ...
We asked three top longevity experts what’s in their grocery carts. Here’s what they told us. View Entire Post › ...
ORLANDO, Fla. — According to a New England Centenarian study, more people are living to be a hundred years old and older. A ...
It’s not just diet and exercise that governs how well you age. Your mindset, social connections and sense of purpose make a big difference, and it’s never too late to start working on them ...
Having a long and healthy life is a goal for most people. Many of us want to achieve our dreams, travel, retire leisurely, and watch our children grow up — if we choose to have some. However, life is ...
A new study offers clues about what made Maria Branyas Morera exceptional — and what it could mean for the rest of us.
Maybe that’s why a reader who had watched Don’t Die, the quasi documentary about Bryan Johnson, the tech entrepreneur turned anti-aging guru who says his rigorous health routine has cut at least five ...
Living to see 100 is a major feat that has a common thread. Recent studies of centenarians – people who are in their 100s – have found that they suffer from fewer diseases overall, develop them more ...
After more than a century of medical breakthroughs and public health gains, the average American born today can expect to live nearly eight decades. However, that headline number has never been static ...