In a lucid dream, your brain is active enough to realize you're dreaming — making it possible to banish nightmares, alter your dream, or even wake up.

Everyone can experience a wide variety of dreams; stress dreams, sex dreams, and nightmares to name a few. On a rare occasion, you may have a lucid dream, in which you are conscious that you are ...

In a world filled with distractions and constant demands on our attention, dreams offer a rare opportunity to connect with ...

BUFFALO, N.Y. – In a health and wellness culture that reveres sleep, a popular but under-researched topic is lucid dreaming or vivid dreaming. But what exactly do those terms mean? And how might they ...

In a health and wellness culture that reveres sleep, popular but under-researched topics are lucid dreaming and vivid dreaming. But what exactly do those terms mean? And how might they improve our ...

You’ve always wanted to fly. And here you are, soaring above the clouds. No plane, no glider, no parachute. Wait. What? And ...

When I was 7, I dreamt that my brother and I were being abducted. As the men were taking us away, I realised that I was dreaming, and I turned to my brother and said, “I’m going to kick him and break ...

What if you could learn how to play an instrument, practice for a job interview, or battle your biggest fear, all while you were asleep? That’s the incredible promise of lucid dreaming, a skill that ...