With just three natural ingredients and a little stitch of know-how, you can make a sleeping pillow that can be used as a heating pad for sore muscles or as a way to warm your bed on a cold night. The ...

The Herb Lover’s Spa Book (St. Lynn’s, 2015), by Sue Goetz shows that you don’t need to go out for a relaxing spa experience. Her book walks readers through her extensive herbal knowledge, and how to ...

Lavender pillow sprays are touted to improve sleep, but is the claim backed by science – or is it just clever marketing? The trick, we're told, is to spray lavender scents on pillows to not only help ...

Medically reviewed by Smita Patel, DO Lavender (Lavandula) is a plant and essential oil commonly used for sleep. It has ...

Save this article to read it later. Find this story in your account’s ‘Saved for Later’ section. In the extremely niche, but rather important, field of microwavable lavender neck pillows, I consider ...