Verywell Mind on MSN
How to Overcome Social Anxiety Disorder, According to Psychologists
We all experience anxiety in social situations, whether it's the flutter of nerves you feel before giving a presentation or ...
Dr. Whiteside answers the question: 'Passing On An Anxiety Disorder To Kids?' — -- Question: If I have an anxiety disorder how likely is it that my children will develop anxiety disorder as well?
COVID-19 increased workplace stress through remote work isolation, long COVID accommodations, fear of infection and blurred work-life boundaries for employees.
Dr. Mark Pollack answers the question: 'Stopping My Anxiety Disorder Meds?' — -- Question: How long do I have to take medication for my anxiety disorder, and can I stop if I no longer have ...
Life & Style on MSN
Quick Anxiety Relief: How to Calm Your Mind in Just Minutes
Keep breathing deeply and continue observing your surroundings. As you do, your mind will start to quiet down, shifting away ...
People with anxiety disorders have lower levels of choline in their brains, according to research from UC Davis Health.
Social anxiety disorder is marked by an intense fear of judgment, the strong and pervasive sense that most people are thinking poorly of you, and the equally intense urge to avoid most, if not all, ...
Get inspired by a weekly roundup on living well, made simple. Sign up for CNN’s Life, But Better newsletter for information and tools designed to improve your well-being. It may have been monsters ...
Generalized anxiety disorder affects 1 in 20 U.S. adults. Those with serious symptoms may isolate themselves to the point they rarely leave their home and are unable to work and build meaningful ...
Sign up for CNN’s Stress, But Less newsletter. Our six-part mindfulness guide will inform and inspire you to reduce stress while learning how to harness it. Picture ...
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