Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? If you’ve scrolled through TikTok lately, you’ve probably seen tons of videos ...

Each morning, before the world fully wakes, I begin with a steaming cup of tea. Some days it’s a bright lemon ginger with turmeric, other days a calming matcha green. For me, tea isn’t just a habit—it ...

Millions of people in the United States drink alcohol regularly, enjoying it in social settings and using it as a way to wind down at the end of the day. In most cases, consuming a drink here or there ...

Added sugar can lead to inflammation in your body because of the fluctuations in blood sugar, changes to gut bacteria and more. Reducing how much added sugar you eat can benefit your health and lower ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? And, unfortunately, the risks for autoimmune diseases are a lot higher for ...

Kidney damage often goes unnoticed until it's severe. However, research reveals kidneys can recover when underlying issues ...