We may earn commission from links on this page, but we only recommend products we love. Promise. To find the best options out there, I personally tested pillows for sitting up and read through ...

Wondering how to do sit-ups can seem slightly silly, especially as the move is pretty much as 'does-what-it-says-on-the-tin' as you get. However, there are ways to get this simple move wrong, ...

My back hurts when I sit down. It's been going on for 10 years. It really doesn't matter where I am — at work, at a restaurant, even on our couch at home. My lower back screams, "Stop sitting!" To try ...