Waking up with a stiff neck from sleeping can be surprisingly painful. You might not even be able to turn your head without it hurting. While it may not affect you after a few hours, a stiff neck can ...

In addition to a good mattress and comfortable sheets, you need a few other things to get a good night's sleep. Things like climate control, lighting and mental distractions all play a role in the ...

Do you ever go to bed feeling just fine, but wake up with a stiff neck or achy shoulders? In a 2016 study looking at more than 150 conditions, researchers found Americans spent more health care ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? For years, I would regularly wake up with a stiff neck or achy muscles and ...

It's hard to put a price on getting a good night's sleep, but if you're someone who struggles with neck pain, you absolutely can. And it's about the price of a good pillow. Getting proper rest can ...

Which cervical pillow is best? Cervical pillows are designed to keep the neck of the spine in a neutral position to improve the quality of your sleep. You don’t need to suffer from health conditions ...

Waking up with neck stiffness or shoulder pain could be due to inadequate pillow support, straining neck muscles and disrupting sleep. Research links poor spinal alignment to headaches, fatigue, and ...

This oddly shaped travel pillow promises to help anyone sleep on a plane. With a 12-hour flight looming, we decided to try it out. Our editors and experts handpick every product we feature. We may ...