The article below is an excerpt from the Well Enough newsletter by Emilie Lavinia. To get my latest thoughts on wellbeing, mental health and the things that help us feel a little more human, pop your ...
Remember: It's the thought that counts—not whether you decide to hang onto it. True confession: I have a hard time letting go of a lot of things in my house—but the ones that make me feel the ...
The guilt has to stop. Do the feelings of endless regret, of playing one’s life out in one’s head with new actors, alternate scenes, and rewritten dialogue that doesn’t end tears. The past has passed.
The myth of the "perfect mom" continues to push women toward impossible standards that leave many feeling like they're failing. The moment a woman becomes a mother, she’s often given an unwritten and ...
For many of us, our days are filled with nonstop invitations, invites and offers, and it’s easy to get sucked into saying yes or feeling guilty for saying no. That all becomes easier with this ...
The holidays are often celebrated as a season of joy, togetherness, and meaningful traditions. Yet for many, the holidays can also bring mixed emotions. Whether it’s trying to meet sky-high ...
The moment you realize that the knot in your stomach before family gatherings isn't about traffic or what to bring for dinner ...
Add Yahoo as a preferred source to see more of our stories on Google. Credit: Instagram / Keke Palmer Keke Palmer has never been one to sugarcoat reality—and now, she’s turning her trademark honesty ...
Most leaders understand the payoff of delegating: You free yourself to focus on higher-priority work while offering your team opportunities for growth and development. While this is an excellent idea ...
In my first article on Guilt Trips, I explained how to stop being taken on guilt trips. In this article, I am going to help you stop laying guilt trips on others. If we want to ditch the guilt trip ...
The moment I realized I'd been apologizing for decades about something my son didn't even remember, I discovered the truth ...
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