Discover how your lifestyle can contribute to back and neck pain, and the best exercises to prevent it with these expert tips ...

Take a moment to check in on your neck. How’s it feeling? Many people would likely answer “not great.” Many of us have neck pain and tightness due to the way we stare at screens, whether we’re playing ...

Constant screen use leads to "tech neck," causing stiffness and potential spine issues. Adjusting posture by keeping screens at eye level and practicing neutral spine alignment is crucial. Regular ...

Neck pain from sleeping is often related to your sleeping position—particularly if you sleep on your stomach. It can also mean that you need to assess your pillow or mattress and determine if it's ...

BUFFALO, N.Y. (WIVB) — Ever heard of something called “tech neck?” If you spend a lot of time in front of a screen, you may want to watch the video above. Dr. Elizabeth Betancourt from Infinity ...

If you're constantly seeking relief for bothersome back and neck pain, you're likely not alone, according to a study published Tuesday in JAMA. If you're constantly seeking relief for bothersome back ...

“Tech neck,” the “TikTok tilt,” “scrolliosis” or the “Silicon slump” — there are many ways to describe the pain, stiffness and discomfort that results from repeatedly bending your head forward to look ...

Neck pain is a very common cause of emergency room and primary care visits, but luckily it’s normally treated without surgery. Board-certified neurosurgeon Dr. Jay Jagannathan, with says that neck ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through the links below." Take a moment to check in on your neck. How’s it feeling? Many people would likely answer “not great.