This year has been, for lack of a better and more polite phrase, one gigantic sh*% show. New strain of COVID! Lockdowns! Mr. Rogers! When I hear these things, my anxiety can skyrocket. Ok, maybe not ...

Living with anxiety isn't just about feeling nervous before a big presentation or worrying about life's challenges. For millions of people, anxiety runs deeper, casting a shadow over daily life in ...

Do you ever have those weeks where you feel you’ve gotten nothing done? You’re staring at your screen, the same paragraph you’ve read three times still making no sense. Your mind drifts to that ...

Source: Caroline Leavitt Recently, I was having lunch with my beloved friend Sharyn when I mentioned how anxious I was. She nodded and said calmly, “Yep, you’re the most anxious person I’ve ever met.” ...

Dear Annie: I suffer from severe anxiety over everything. I am and have been on medication for some time, and I do see a therapist, but nothing seems to help. I have my share of issues, but my mind ...

That knot in your stomach during a job interview isn’t just in your head—it’s the result of an intense biological dialogue happening between your brain and digestive system. While you’re busy ...

Haupt is a health and wellness editor at TIME. Haupt is a health and wellness editor at TIME. Social anxiety can make any gathering feel daunting. Long before someone steps foot in a crowded party, ...

Whether it’s current national or international events, job-related stress, worries about our families, chronic health issues, personal relationships or a financial crisis, we don’t have to look far to ...

Travel anxiety often stems from uncertainty and a lack of control over the situation. Experts suggest managing anxiety in the moment with breathing techniques and by not avoiding the situation.

A toxic manager can affect your mind and body in subtle and surprising ways.

Social anxiety can make any gathering feel daunting. Long before someone steps foot in a crowded party, the restaurant where they're having a first date, or the conference room where they're giving a ...