Seasonal affective disorder affects 5% of adults each year, with millions more experiencing milder "winter blues," but the key to prevention lies in early intervention with light therapy before ...

As daylight diminishes, people can feel their mood dimming. In fact, millions of U.S. adults experience seasonal affective ...

There are a few things you can expect from the winter months: colder weather, less sunshine and possibly a case of more than just the winter blues. Often referred to as seasonal affective disorder or ...

Seasonal affective disorder is real: Even Adele admits she's been hit by gloomy weather-induced depression. These lamps are your solution. By Paul Schrodt If you purchase an independently reviewed ...

We've tested the best sunrise alarm clocks to make waking up on dark winter mornings easier. I’m reluctant to admit it, but here I am. The summer is over. Fall is here. And yes, there are some things ...

Three wellness experts share their advice on how to prepare your mental health for autumn as seasonal affective disorder season arrives.