The era of doing workout videos in your living room is over. It's time to ditch the inverted ab-lounger that looks like a medieval torture device and step into the evolving world of women's fitness.

Just when you thought she was done, she does it again and weeks after signalling she would have shut her season down, Ambassador Kimberly Percival secured yet another pro title, winning the Bikini ...

Francisco Martinez wins Men’s Physique, Maria Acosta tops Bikini, both securing early qualification for the 2026 Mr. Olympia.

For the first time in Guyana, the prestigious ‘Stage of Champions’ bodybuilding event has been granted International Fitness and Bodybuilding Federation (IFBB) Pro Qualifier status, offering athletes ...

"What does it take to train and eat like an IFBB Pro Bikini Competitor? I teamed up with the amazing Kate Errington, just days before her competition, to experience her intense diet and workout ...