You're a fake—a fraud. You don't know what you're doing at work and people will find out. If this sounds like your internal monologue, you may have imposter syndrome. Imposter syndrome is a condition ...
Imposter syndrome (IS) involves unfounded feelings of self-doubt and incompetence. You may be able to reduce these feelings by talking with people close to you or seeking help from a mental health ...
In 1978, two psychologists defined something called “impostor phenomenon” as an experience of feeling like an intellectual phony, in a paper published in the journal Psychotherapy: Theory, Research, ...
Success is often seen as the ultimate validation of one’s abilities—a testament to years of effort and learned expertise. Yet, for many leaders at the pinnacle of their careers, a quieter, more ...
Working remotely can come with perks, such as increased flexibility and comfort. However, there are some drawbacks to remote work. For instance, some research suggests that working from home can ...
Navigating the labyrinth of our own perceived inadequacies is a universal journey. These self-doubts are often concealed behind façades of confidence and achievement. This pervasive negative inner ...
People who suffer from impostor syndrome have all the external hallmarks of success—good grades, promotions, positive feedback from their peers. Yet deep down they feel inadequate, as if they are not ...