Oysters, mussels, duck, and turkey eggs are some of the foods that have more iron than a serving of steak. Learn more about other iron rich foods and how to boost your iron intake.
Iron deficiency often goes unnoticed until symptoms worsen. Learn the early signs, risks, and why testing your iron levels can make a big difference.
Iron is one of the most essential minerals required by the human body. It plays a key role in producing hemoglobin, a protein in red blood cells that helps transport oxygen to all parts of the body.
Ironmaxxing is a new social media trend focused on increasing iron intake. Here's what registered dietitians think about this trend.
Discover which foods and strategies actually boost iron status and why the right dose and pairing can make the difference ...
Here, a registered dietitian shares whether or not cast iron cooking can actually provide your body with a good source of dietary iron. Our editors independently select these products. Making a ...
Moa Wolff receives funding from the Southern Health Care Region of Sweden, the Lions Research Fund Skåne, and Regional Funding for Clinical Research (USVE). She has also received an honorarium from ...