Infrared vs. traditional sauna: Which is actually better for you?

A thermoregulation physiologist, cardiologist, and dermatologist settle the debate over a hot topic.
Healthline

Is an Infrared Sauna Better Than a Traditional Sauna?

Supporters of infrared saunas say the heat penetrates more deeply than warmed air. This allows you to experience a more intense sweat at a lower temperature and stay in the sauna longer. Share on ...
WellSquad on MSN

How infrared saunas are transforming celebrity wellness routines

There’s a new trend descending on Hollywood led by Gwyneth Paltrow and Halle Berry: infrared saunas. The newest trend turns [ ...
Self

I Tried an Infrared Sauna and It Delivered on Some of Its Promises

Infrared saunas are super hot right now—literally and figuratively. From New York City to Los Angeles, and in between with outposts in cities like Nashville; Tennessee; and Richmond, Virginia, these ...
Los Angeles Times

Why Infrared Sauna and Massage Are the Smartest Recovery Duo

Infrared saunas and massage therapy are being hailed as the ultimate recovery pairing for 2025, offering benefits that span from improved sleep to cellular rejuvenation. With growing integration at ...

SaunaCloud® Named Best Infrared Sauna for 2026 by MSN.com Publisher Chad Barnsdale

San Francisco, CA - January 21, 2026 - SaunaCloud®, the California-based manufacturer of premium custom infrared saunas ...