Apple Reveals Mental Health Day Special Award For Apple Watch, Today Only

For World Mental Health Day, Friday, Oct. 10, Apple has unveiled a special award for Apple Watch and a series of helpful self ...
Elite Daily

I Meditated At The Exact Moment Of The Winter Solstice & It Enlivened My Spirit

The winter solstice has officially graced us with its chilly presence. Dec. 21 marks the shortest day and longest night of the year, when the Northern Hemisphere is the greatest distance from the sun ...
PopSugar

Start Here If You Want to (Finally) Begin a Meditation Practice

At this point, recounting the benefits of meditation is akin to singing the praises of the sun or Birkenstocks or chocolate cake. The jury is back, and meditation kind of rules. But if you're just ...
Daily Front Row

Protecting Our Energy & Setting Summer Intentions With Madi Murphy Of ‘CosmicRx’ (Who’s Bringing You Your Spiritual Wellness Fix Out East This Summer!)

Protecting Our Energy & Setting Summer Intentions With Madi Murphy Of ‘CosmicRx’ (Who’s Bringing You Your Spiritual Wellness Fix Out East This Summer!) written by Freya Drohan August 4, 2021 ...
Psychology Today

Resolutions or Intentions: Which Lead to Genuine Change?

How’s that New Year’s resolution coming along? What about your New Year’s intention? Every New Year, millions of people set resolutions, vowing to make this year different. They pledge to eat ...