A study compared 5:2 intermittent fasting, done with meal replacements, to diabetes medications for the treatment of type 2 diabetes. People who did intermittent fasting lost more weight and saw ...

Intermittent fasting (IF) has recently gained buzz as a weight loss buzzword. However, increasing research indicates it can also be a force to be reckoned with in terms of managing and potentially ...

Intermittent fasting can help people with Type 2 diabetes lose weight, lower blood pressure and improve blood sugar levels, a rigorous new study has found. The new research, published Friday in the ...

Intermittent fasting is all the rage due to the lengthy list of health benefits associated with this style of eating. Now, a new, small study suggests that one type of intermittent fasting -- early ...

Intermittent fasting — the trendy dieting technique favored by celebs like Jennifer Aniston, Kourtney Kardashian and Gwyneth Paltrow — may actually be unhealthy. That’s what a recent study revealed ...

Unlock the potential of the Blood Type Diet and discover your path to a healthier lifestyle! In our engaging video, "Blood ...

Early-time restricted feeding, a type of intermittent fasting, improved fluctuations in blood glucose levels and decreased time above range, according to research being presented Thursday at ENDO 2023 ...

Researchers studied the blood sugar of people with pre-diabetes and obesity while they intermittent fasted. Eating 80% of a day's calories before 1pm appeared to help control their blood sugar levels.

Share on Pinterest A study found that eating during an 8-hour window may help people with type 2 diabetes. Caíque de Abreu/Getty Images People with type 2 diabetes who limited their eating to an eight ...

Lifestyle changes are key in the management of type 2 diabetes. Scientists believe that intermittent fasting could play an essential role. Lately, intermittent fasting has become incredibly popular.

Intermittent fasting is all the rage due to its laundry list of potential health benefits -- from weight loss to longevity. Now, new research suggests that it may beat low-calorie diets when it comes ...

A new study of adults with poorly managed diabetes compared the effects of a 5:2 intermittent fasting (IF)–meal replacement program with those of common diabetes drugs. People in the IF group saw ...