Whether you're choosing what show to watch or which job offer to accept, every choice we make involves either intrinsic and extrinsic motivation. And yes, this is true even if your big decision of the ...

When I was maybe 8 or 9 years old, I was playing in the basement of our house, and I found a duffle bag stuffed under a pile of other random stuff. The bag was full of plaques, trophies, and different ...

As a global culture leader, credentialed coach, speaker and author, LaTonya Wilkins inspires meaningful awareness and change in people and organizations. LaTonya has worked amongst a broad client base ...

Running a business takes tangible and intangible skills. Tangible skills often include technical abilities or experience in specific business functions. Intangible skills often relate to an individual ...

Let me take you through a simple exercise. Imagine for a moment that we are friends (I know we might actually be friends, if online only, but pretend ☺) Don’t just think about what your answer would ...

For many, finding the motivation to start and sustain an exercise regimen is like the search for the holy grail. Despite countless attempts to find their way to regular physical activity, Americans ...

Expertise from Forbes Councils members, operated under license. Opinions expressed are those of the author. Over the past few years, 31-year-old British rapper Kate Tempest has gained international ...

While I now understand that there are various ways to empower employees, when I first started my career, I thought money was the only way (or at least the best way). But after years of giving raises ...

In Assassin's Creed Valhalla, the protagonist Eivor and their adopted sibling Sigurd demonstrate the two sides of character motivation: intrinsic and extrinsic. The two leaders of the Raven Clan in ...