We are quick to place ourselves on the extremes of the social spectrum, but the truth is that personality is more malleable than you think, says Claudia Canavan ...

You don’t have to be the life of every party to reap the health benefits.

Leadership positions often seem reserved for extroverts — the ones who network effortlessly, speak boldly, and confidently command attention. Yet, introverts, too, can excel as leaders. According to ...

As the writer Warsan Shire maintains, “My alone feels so good, I’ll only have you if you’re sweeter than my solitude.” And for the introverts among us there are few things sweeter. The concept of ...

An introvert is someone with a series of traits characterized by a preference for quiet, less stimulating activities and environments, and it's far from uncommon. According to The Myers-Briggs Company ...

I recently attended a multi-day music festival with some friends, and afterward slept for two hours on the drive home, 11 hours that night, 12 the next, and took several long naps during the following ...