Leaders with high emotional intelligence are known to manage their emotions quite well. Start with any of these strategies.

So, for example, if you’re walking away from a conversation with your sister-in-law and are feeling irritated, annoyed, or grumpy, but you don’t know quite why, check in with yourself. Emotion ...

This means sensitive people tend to “feel for others” more than less sensitive people, which can encourage them to be more compassionate and take action in the face of suffering. Creativity. “A mind ...