Medically reviewed by Jamie Johnson, RDN Drinking warm water with lemon and honey can soothe an irritated throat, support ...

Jenna says: I get this question all the time: Is honey healthier than granulated sugar? The answer is yes and no. Oh, don’t you hate this answer. However, the truth is not always a simple one and it ...

Not only can you use honey as a sugar substitute, but it may also provide health benefits when used appropriately. Suchandrima Bhowmik is a freelance journalist who specializes in medical, health and ...

Honey is often touted as a superfood because of its antioxidant properties, but not all types of honey are created equal or offer the same health benefits. Honey, which is produced by honeybees, is a ...

Is honey good for diabetic patients? Learn how honey affects blood sugar, when it may be used safely, and explore better alternative options for diabetes control.

Honey has long been valued not just for its natural sweetness but also for its potential role in supporting overall wellness.

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...