Tampa (BLOOM) – Martial arts have long been associated with self-defense and combat skills. However, the benefits of martial arts training extend far beyond the physical ability to defend oneself.

When I was an undergraduate in the late 1980s, I did several research projects on the physiology of martial arts. At that time, there was literally only a handful of published scientific research on ...

In Boynton Beach and surrounding South Florida communities, structured martial arts programs are helping students of all ages cultivate discipline, emotional intelligence, and self-belief in a ...