HONOLULU (KHON2) — Living healthy is becoming easier and easier as more and more ancient wisdom begins seeping from our past. And with springtime just around the corner, it’s the perfect moment to ...

How to make a refreshing coconut rose kefir probiotic drink that's good for your gut and immune system. It's refreshing and *pretty*! For a lot of people, kombucha is the go-to gut-boosting beverage ...

Fermented foods have been staples in the human diet since the dawn of time, but lately, it seems that they're having a moment, with new products popping up on shelves every week. From kimchi to ...

Kefir is a fermented probiotic drink made from milk. You can drink it on its own or use it to make recipes such as overnight oats and fruit salad. Kefir is a fermented drink typically made by adding ...