Research shows that nitric oxide supplements can boost your stamina. Experts share the best way to integrate it into your ...

Interested in optimizing your nutrition to support workout performance? Learn about L-citrulline. The post L-citrulline: The watermelon nutrient that could supercharge your workouts appeared first on ...

If you ask me (or pretty much anyone, really), watermelon has to be the best summer fruit… ever. It’s beyond tasty, immensely hydrating, and—as we’ll get to soon enough—super customizable, with ...

L-citrulline is an amino acid that’s made by your body, but is also present in some foods. Its main health benefit is in boosting the production of nitric oxide. Nitric oxide is a substance that ...