The first snack she recommends is Greek yogurt with nuts or seeds, boasting 18 to 20 grams of protein plus healthy fats for ...

She eats three meals (including lots of rice) and various snacks. Boydle also eats out up to five times a week and occasionally drinks alcohol. Hattie Boydle is a world champion bodybuilder, fitness ...

You train hard. You eat right. But sometimes the soreness is hard to get ahead of, so results come slower than you'd like.

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Australian bodybuilder Hattie Boydle maintains her physique by eating 2,400-2,600 calories a day. She eats three meals (including lots of rice) and various snacks. Boydle also eats out up to five ...