When it comes to weight loss, does it feel like you’ve kissed a hundred toads but never gotten your happy ending? Then Steven Gundry, MD, is here for you. The Yale-trained doc has made it his mission ...

In theory, these undigested proteins can lead to issues such as nausea, vomiting, upset stomach and diarrhea. Some books and social media posts have also linked lectins to chronic inflammation and ...

Ever heard of lectin? It is a compound found in plants and it’s cooking up a lot of controversy. So much in fact that a growing number of people are embracing lectin-free eating. That means ...

Almonds have been a kitchen staple for centuries, a trusted source of nourishment, flavor, and tradition. But if you’re eating them raw, straight from the bag, you might be getting more than just ...

At a recent health fair a participant wondered if lectins were unhealthy, because she had heard they weren’t. Lectins are proteins found in many plant foods, particularly whole grains and legumes ...

CD93 is a C-type lectin-like glycoprotein that plays a pivotal role in vascular biology through its regulation of cell adhesion, phagocytosis and inflammatory signalling. Expressed on endothelial ...

Paired with lifestyle interventions, some supplements can help lower your inflammation levels. These are the best seven to ...