"From our 40s, cool girl makeup is about investing in skincare and self-care," says Lan. "It's flawless skin achieved through ...
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Over 40? A trainer says these are the three exercises you should be doing to promote healthy, active aging
In every decade, the body goes through changes but this is especially true for women in their 40s. Hormonal shifts can affect metabolic health, bone density and even mood. Menopause and ...
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