Dr Rena Malik suggested that men try the 'NoFap' challenge instead, meaning that you avoid porn instead of the act itself, as she explained: "If you don't ejaculate, that increased pressure stays ...

Some fans claim No Nut November helps with muscle growth, stamina, anxiety, and concentration; while others say it improves sperm quality and libido - but research into these claims remains extremely ...

Curious about No Nut November and whether holding sperm boosts sexual or sperm health Read ahead to know as a fertility ...

People challenge themselves to give up masturbating for No Nut November. But there's no health benefit to stopping masturbating, according to urologist Dr. Rena Malik. She said abstaining from ...

Got a question about sex that you're too embarrassed to ask? In the online sex misinformation crisis, getting accurate and reliable answers about sex is more difficult than ever before. Mashable is ...

Friday marked the end of November and No-Nut November, the exercise in which participants endeavor to forgo masturbation and ejaculation for the entire month. Motivations for this challenge vary, but ...

Giving up playing with yourself for No Nut November? Not so fast, fellas. One vocal medical expert says that abstinence-minded men signing up for the 30-day hands-off challenge are actually just ...

As November approaches, the viral "No Nut November" challenge is once again gaining momentum. The challenge, which asks participants to abstain from ejaculation for the entire month, has become a ...

It may not be about boosting testosterone or self-control; new research suggests the decision to participate in the viral challenge says more about your personality than its potential health benefits.

For whatever reason, every time November rolls around a chosen few take it upon themselves to participate in the internet’s self-celibacy challenge: No Nut November. As silly as it sounds, the ...

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