Nowadays, the flour available in the market is not completely reliable. It is often adulterated, which can have adverse health effects. Therefore, it's best to prepare multigrain atta at home. It's ...

Creating Multigrain Atta at Home Why Make Multigrain Flour Yourself? In today's market, store-bought flour often raises concerns regarding purity and safety due to potential adulteration. To ensure ...

Enhance the nutritional value of traditional roti by using whole wheat or multigrain flour, adding seeds or greens to the dough, incorporating healthy fats, and exploring gluten-free options.

Note: For this recipe you’ll need a Dutch oven in which the lid is a skillet. The pan acts as a cover when overturned and set on top of the pot. Several different companies make this style cast-iron ...

Both whole grain and 100% whole wheat foods are nutritious options. Here's what you need to look for on labels to make a healthy purchase.