Pregnant Mom Co-Sleeps with Baby for Her 'Own Health and Sanity.' Now, Husband Blames Her for Being 'Exhausted and Grumpy'

An expectant mother on Reddit is asking for advice on how to navigate built-up anger with her husband over her decision to co ...
Newsweek

What Is a ‘Split Night’? Mom’s Solution for When Baby Can’t Sleep Divides

For exhausted parents dealing with babies who wake up for hours in the middle of the night, the tried-and-tested advice is to do everything possible to get them back to sleep. But a holistic and ...
Consumer Reports

Can’t Sleep? Here’s What Might Help, According to Consumer Reports' Sleep Survey.

Sleep seems so simple—heck, you can do it with your eyes closed! But clearly it takes effort, as our survey team has discovered over the past couple of years. In December 2023, a nationally ...
WBAL-TV

Can't sleep? This is what you can do, when to see the doctor

AMERICA SERIES. IT HAS BEEN FASCINATING. MINDY: THANK YOU. WE HAVE TALKED ABOUT HOW BAD IT IS NOT TO GET SLEEP SO THE QUESTION IS WHAT DO YOU DO ABOUT IT? TODAY, THE EXPERTS GIVE US SOME USEFUL ...
The New York Times

Can’t Sleep? Try This Proven Alternative to Medication.

Cognitive behavioral therapy for insomnia is considered the most effective treatment for people who continually struggle to fall or stay asleep. By Christina Caron About one in four adults in the ...