The typical gym routine — running on a treadmill followed by lifting heavy objects — can get pretty monotonous. If you’re looking for a new way to spice up your workouts, why not try throwing some ...

Martial arts studios, gyms, dojos, academies—whatever you want to call them—have suffered like most other in-person businesses during the pandemic. Many gyms have shut down entirely, while others ...

Martial arts programs aren’t inexpensive. Total Martial Arts, which teaches Brazilian jiu jits, for instance, charges a $99 joining fee for adults and $79 for kids, which includes a uniform (called a ...

January 12th through the 17th, EvolveAll Martial Arts and Training Studio will offer free intro programs in all its ...